1OOh Yoga Teacher Training, Valencia, Spain
Traditional Hatha Yoga & Neuroscience of Yoga
1st- 11th June 2026
Become a Yoga Alliance Certified Hatha Yoga Teacher
(Spanish & English)
A Unique YTTC Integrating Traditional Yogic Practices with Brain-Body Science
Learn the foundations of yoga while exploring how it transforms the brain, body, and nervous system.
This immersive TTC offers traditional Hatha practices alongside mindfulness, neuroscience, and emotional regulation tools—empowering you to teach and live with clarity, depth, and purpose.
Why Choose this 100-Hour TTC?
This 100-hour Yoga Teacher Training is an unique opportunity to study yoga at the intersection of Ancient Tradition and Modern Science.
Co-led by experienced teachers in traditional Hatha Yoga and neuroscience-based mindfulness, this course offers a balanced, in-depth experience for those who want to understand not just how yoga works, but why it works physically, mentally, and spiritually.
You’ll explore yogic practices like asanas, pranayama, mudras, and philosophy, while also learning about the nervous system, brain function, stress regulation, and habit formation through the lens of neuroscience and psychology.
A complete experience including:
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Authentic Traditional Hatha Yoga with Indian teachers
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Science-based modules on the nervous system, brain, and mindfulness
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Small group experience for deeper connection and support
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Bilingual training (English + Spanish) for an inclusive learning space
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Full support before, during and after the course to help you in your yoga journey
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Yoga Alliance certified curriculum
LEARN TRADITIONAL YOGA
BEAUTIFUL VILLA
LEARN SCIENCE BEHIND YOGA
GROW IN COMMUNITY
NOURISH MEALS
Course Curriculum & Learning Outcomes
Foundations of Traditional Hatha Yoga
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Asana (postures): alignment, sequencing, classical poses.
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Pranayama (breathwork).
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Bandhas, mudras.
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Yogic lifestyle and philosophy (Patanjali Yoga Sutras, Hatha Pradipika).
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Mantras, meditation, and Bhakti.
Modern Science & Mindfulness
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Neuroscience of:
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Breath and nervous system regulation.
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Meditation, mindfulness, and attention.
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Habit formation and neuroplasticity.
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Stress response and yoga’s effect on the vagus nerve.
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Psychology of embodiment, trauma-sensitive yoga principles.
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Mindfulness-based practices (MBSR-style).
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Research studies that support yoga’s benefits.
Teaching Methodology, Practicum & Ethics
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How to teach and sequence classes.
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Adjustments (physical and verbal).
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Observation and peer teaching.
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Ethics of yoga teaching, cultural sensitivity.
Example Daily Schedule
06:00 AM - Wake up
06:30 AM – 08:00 AM Hatha Yoga
08:15 AM – 08:45 AM Pranayama
09:00 AM – 10:00 AM Breakfast
10:30 AM – 11:30 AM Yoga Philosophy
11:30 AM – 12:00 PM Relax
12:00 PM – 01:00 PM Alignment Class
01:00 PM – 02:00 PM Lunch
03:00 PM – 04:00 PM Teaching Methodology
04:15 PM – 05:45 PM Neuroscience of Yoga
06:00 PM – 07:00 PM Meditation/ Yoga Nidra
07:00 PM – 08:00 PM Dinner
09:30 PM Lights off
A course where Traditional Yoga meets Modern Science.
Explore the powerful intersection of ancient yoga and modern neuroscience.
This training reveals how traditional practices influence the brain, breath, and nervous system.
This immersive course blends East and West—offering you a path to deepen your practice, awaken your mind, and teach with integrity, clarity and confidence.
Deepen your understanding of Yoga through the lens of Neuroscience.
Maria Merposa
Raquel is the best yoga teacher I’ve ever met! For her yoga isn’t just a class, it’s her life style! She not only arranges great regular yoga classes (and restorative is my favourite one), but also constantly organises different thematic ceremonies and events, ecstatic dances - that’s all is unforgettable experiences! For example „the full moon ceremony”, which I attended in February - gave me not only new knowledge, amazing time of belonging and acceptance, but also helped to go deeper into myself and realise really important things and let not needed thing go, I was feeling soooo relieved and grateful at the end of the ceremony!!! Thank you dearest Raquel and see you one day again
Your Beautiful Accomodation
& Fresh Meals
The villa, nestled in the heart of Valencia’s natural surroundings, offers quiet spaces perfect for focused learning and self-discovery.
Here, you can learn and grow while immersing yourself in the beauty of nature and a peaceful atmosphere. The property features a refreshing swimming pool, a serene environment, healthy vegetarian meals, and cozy rooms.
Shared Rooms
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Early bird (booking 2 months in advance) 1990 € per person.
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Normal price 2190 € per person
Private Room
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Early bird (booking 2 months in advance) 2390 € per person.
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Normal price 2490 € per person
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Price for couples: 3950 € (no discount applicable)
Prices include accomodation, meals, full course, material, certificate, support before, during and after the course
Upcoming Trainings '26
Wait for you on 1st to 11th June 2026 in Spain :)
INCLUDED
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10 Nights / 11 Days Accommodation
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WiFi access
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Bilingual Course, English and Spanish
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Daily yoga, meditation, and pranayama classes
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Full Course
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Neuroscience of Yoga and Meditation
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Yoga Material
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Ayurvedic Massage
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Nutritious Vegetarian meals & Herbal Tea
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Kirtan Night
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Transportation during the retreat
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Weekend Excursions
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Pre and post support and guidance
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100h American Yoga Alliance Teacher Certificate
ENROLL NOW AND DEEPEN YOUR YOGA PRACTICE
Full Support Before, During,
and After Your Journey
Raquel will support you every step of the way. Before the course, she organizes group calls so everyone can meet, connect, and start building a sense of family. During the training, she’s there to guide and encourage you, offering support as the program can be both challenging and deeply rewarding.
And the journey doesn’t end when the course finishes. After your training, Raquel will inspire you to keep growing in your yoga path, helping you find opportunities to teach — especially if it’s your first time — so you can step into your role as a confident yoga teacher.
Bilingual Training
To make this experience more inclusive and accessible, our 100-hour Yoga Teacher Training will be taught in both English and Spanish.
Whether you're a native Spanish speaker or more comfortable learning in English, you’ll feel supported throughout the course.
Raquel will translate, guide, and clarify as needed, making sure that language is never a barrier to your learning, understanding, or connection with the group.
Our goal is to create a truly global, welcoming space—where everyone can learn, grow, and feel at home.
Unique experience
Our Yoga Teacher Training takes place in Valencia, a vibrant region with hidden gems waiting to be discovered.
Between your studies and practice, you’ll have the chance to explore charming towns, beautiful beaches, and peaceful natural spots.
On weekends, we’ll go on group trips to disconnect the mind, recharge your energy, and return to the training refreshed and inspired.
This balance between focused learning and mindful exploration creates the perfect environment for growth both as a student and as a future teacher.
Is This Course Right For You?
Ideal participants:
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A beginner or yoga student ready to deepen your practice and understand the science behind it scienYogis who’ve done TTCs but feel something’s missing
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Therapists, coaches, or bodyworkers who want to integrate yoga scientifically
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Mindfulness students looking for deeper roots in yoga
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A curious skeptic who values ancient wisdom but also needs evidence-based tools (neuroscience = trust)
What else to know about before booking your 100 hour Yoga Teacher Training?
Travel Arrangements
-We guide you and support before your trip to arrange what you need.
-We'll arrange shuttle services based on participant needs.
Nourishing Food
-Savor primarily vegetarian meals that nurture your body and soul, with vegan alternatives available.
-Alcoholic drinks are not provided.
Yoga Skill Level
Beginner
Intermediate
Advanced
Exclusions
-Flights.
-Airport pickup
-Specific food or drinks.
-Travel insurance.
-Air-conditioner (On Additional Charges)
-Visa fee
How to book?
1- Application Process: To apply, please fill out the online application form here mentioning the YTTC and dates you are interested in. You can also contact with us direcly to the e-mail calmaconcept@gmail.com or reach us via WhatsApp at +34 618 31 62 69.
2-Booking Fee: After your application has been submitted, you’ll need to pay a non-refundable but transferable booking fee of €400. Your spot in the course will only be secured once we receive this deposit, which will be deducted from your total course fee.
3-Remaining Balance: The remaining balance should be settled prior to your arrival at the school, and we recommend using TransferWise or a bank transfer.