Yoga & Ayurveda

Rishikesh, India

2nd May - 10th May 2026

9 days to reconnect with yourself
Daily yoga, Ayurveda treatments, nature, sacred temples in deeply revitalizing experience.

Retreat Tour

As part of this transformational travel experience, you'll explore your inner world but also we’ll take you on a journey through the sacred beauty of India.

Visit ancient temples, live ashram experience, wander through , and discover breathtaking natural spots that will leave you in awe.

9 days for personal growth, wellness and deep connection:

Day 1 - 5 Discover Rishikesh:
- Sacred temple visits
- Ganga Aarti ceremony by the Ganga
- Waterfalls & treks in nature
- Ashram living & kirtan evenings
- Meditation caves & silence practices
- Daily Yoga

Day 6 - 9 Ayurveda experience:
- Doctor Consultation
- Ayurveda Treatments
- Sattvic Food
- Daily Yoga and Meditation
- Self-reflection
- Rest & Recovery

Why Join This Retreat?

Most of us live caught between responsibilities — family, work, money, travel, comfort — constantly seeking pleasure while navigating pain.

But external happiness is temporary.

This retreat invites you to go within — to awaken your inner peace and rediscover the stillness and strength that already lives in you.

We are incredibly lucky to have a human life. Let this be the moment you honor it.

We are incredibly fortunate to have a human life.

This retreat is the perfect place to reconnect with your true nature.

Strengthen your mind and find inner peace.
Feel more relaxed and renewed than ever.
Free your mind from distractions and gain a clearer perspective on your goals and priorities.
Enjoy healthy meals, often locally sourced, that truly nourish your well-being.

Through yoga, meditation, and Ayurveda, you will rediscover clarity, creativity, and a deeper connection with yourself.

About the retreat

Each day unfolds with grounding practices allowing you to begin your day with clarity and intention.

You’ll explore sacred temples experiencing the powerful energy of places that have been revered for centuries.

Spend time in traditional ashrams — spiritual communities dedicated to inner growth, where daily life is rooted in simplicity, devotion, and self-inquiry. Through kirtan (devotional music), silence, and shared rituals, you’ll get a glimpse into a more conscious way of living.

Witness the sacred Ganga Aarti, a deeply moving fire ceremony on the banks of the river.

Through personalized Ayurvedic treatments you’ll begin to restore balance in your body and nervous system.

Nourishing vegetarian meals, rooted in Ayurvedic principles, will support your digestion, energy, and overall wellbeing.

This Retreat includes

Daily Yoga classes
Pranayama (breathing exercises o calm down the mind)
Meditation
Traditional Ceremonies
Excursions
2-3 healthy vegetarian meals, made with fresh, local ingredients
Ayurvedic Treatments during 3 days for deep relaxation and healing
Sattvic food
Trip assistance for flight booking, visa guidance, and any questions you may have
Airport pick-up from Dehradun (DED)
9 days / 8 nights accommodation in peaceful, eco-friendly locations

BOOK NOW

Accomodation

When you're far from your loved ones, what matters most is the company, where you stay and what you eat. With us, you’ll enjoy everything!:)

Your stay and meals are truly aligned with yogic principles, offering comfort, care, and nourishment.

Individual and shared (double) rooms available
Western-style private bathroom
Free Wi-Fi access
24/7 filtered hot and cold water
Sheets, blankets, pillows, and towels included
Rooftop with view

Nourishing Meals

We offer organic, natural, healthy, and yogic meals throughout the retreat — carefully prepared to nourish both body and mind.

According to Ayurveda, food is classified into three categories: sattvic, rajasic, and tamasic.
If your goal is to stay fit, practice yoga and meditation, or follow a spiritual path, a sattvic diet is ideal.

Ayurvedic Food Types:

Sattvic Food: Promotes lightness, energy, and inner enthusiasm
Rajasic Food: Creates restlessness, agitation, or hyperactivity
Tamasic Food: Leads to heaviness, lethargy, or apathy

At our retreat, we focus on sattvic meals — fresh, plant-based, and lovingly prepared — to support your physical health and spiritual growth.

Your Retreat Guide

Raquel Maitri is a certified yoga teacher, passionate traveler, and biologist.

For years, she worked in a laboratory conducting cancer research. But everything changed when she discovered yoga and began traveling through Asia.

A deeper connection with herself revealed her true purpose: to guide others on both their inner and outer journeys — through yoga, meditation, mindful travel, and coaching — while integrating her strong foundation in science.

Throughout the retreat, Raquel will be by your side, making you feel at home. She’ll guide you on a journey back to yourself, creating a space to slow down, reconnect, and cultivate a more conscious and balanced lifestyle.

She will also support you in preparing for your trip, helping with everything you need — from flights and packing lists to cultural tips — so that you feel safe, informed, and fully comfortable before, during, and after the journey.

For those departing from Spain, it's even possible to request her personal accompaniment from Madrid (available as an add-on service).

Alexa Young, CA

Lisa Driver, MI

This retreat is for you if...

You’re craving time to disconnect from daily chaos and reconnect with yourself
You feel called to slow down, breathe deeply, and move mindfully
You’re curious about yoga, meditation, and Ayurveda — or wish to deepen your practice
You love other cultures nature and meaningful travel experiences
You’re navigating a life transition and seeking clarity, peace, or direction
You want to explore India beyond the tourist path, guided and supported
You value personal growth, authentic connection, and inner balance

BOOK NOW

Return home not just with memories, but with a renewed sense of self, balance, and inner peace.

Next dates & Prices

2nd May - 10th May, 2026

INVESTMENT FOR 9-DAY RETREAT

Private room

Price for 1 person: 1500 eur

Double sharing room

Price for 1 person: 1400 eur

Includes all activities, yoga & meditation classes, excursions, accommodation, meals, ayurvedic therapies, airport pickup, guide and support before and during the trip.

OFFERS

Early bird- book at least 2 months in advance and get a 100 € discount
Bring a friend, get a 50 € discount if you bring a friend
The offers can be combined :)

SECURE YOUR SPOT!

Keynotes, Arrival and Departure

All participants must arrive on the first day to fully experience the retreat program.

We keep our groups small and intimate (max. 10 people) to ensure a personalized experience.

A €400 deposit is required to secure your spot.

Free airport pickup is provided only from Jolly Grant Airport (Dehradun).

You are welcome to arrive earlier or leave later at your own expense.

Meals and drinks included are those specified in the program; any extra snacks or consumption are not included.

We recommend bringing some Indian rupees for your personal expenses.

Frequently asked questions

How do I book my spot?

1- Complete the form you will find when you click, BOOK MY SPOT

2- You will receive in your phone and email all steps to secure your spot

3- A deposit of 400 eur will be required to book your place

Can I go if I have no one to share a room with? Can I go alone?

Absolutely! Many people join the retreats on their own, and it’s actually a beautiful way to meet like-minded people and create new friendships. If you come alone, we’ll pair you with a lovely roommate you’ll get along with.

If you prefer more privacy, you can also book a private room for single use (subject to availability and with an extra fee).

Either way, don’t worry — from the very first day you’ll feel part of a warm and welcoming group.

What is the cancellation policy?

All bookings are non-refundable. Once your place at the retreat is confirmed, payments cannot be refunded in case of cancellation or if the experience does not meet personal expectations.
In the event that you need to cancel due to unforeseen and exceptional circumstances (such as serious illness, family emergency, or major global events), a 50% refund may be granted at our discretion, provided that sufficient notice (15 days ) and supporting documentation are given.
However, you may transfer your spot to another person up to 7 days before the start of the retreat, subject to prior notice and approval.

Do I need travel insurance?

We highly recommend purchasing travel insurance to cover any unexpected situations, including trip cancellations, medical emergencies, or lost luggage. This ensures peace of mind and allows you to fully enjoy your retreat experience.